Photo by Catalina Carvajal Herrera

Lynda Drake is a firm advocate for life coaching parents of kids with mental health issues and pushing them to start reaching out to the parental network.

It can be an incredible journey to be a parent. It’s full of joyful moments, laughter, and unconditional love. It’s also a demanding role that can leave even the most seasoned of us overwhelmed, lost, or unsure. 

In these moments, the most important decision we can make is to reach out to the local parental network and find help there.

You see, contrary to popular belief, seeking out help isn’t a sign of weakness. Asking for help is a sign of strength, resilience, and humility, especially as a parent. Keeping to your own when your child is suffering or experiencing problems does no good to anyone, or anything save for one’s ego. When we, as parents, ask for help, we are demonstrating that we prioritize our child’s well-being above all. It means we are willing to take the necessary and proactive steps to ensure our children receive the support they need and deserve. That’s why parental networks exist.

Reaching Out for Help from Others

There are plenty of reasons to seek help from the local parental network, according to Lynda Drake, who does life coaching for parents of kids with mental health issues. Here are some:

  1. To have improved outcomes. Early intervention and support make a significant impact on a child’s emotional and academic development, whether it’s addressing behavioral issues, learning challenges, or mental health concerns. Seeking professional guidance can equip you with the tools and strategies to help your child thrive.
  2. To reduce parental stress. Parenting is inherently stressful, and trying to go at it alone can exacerbate these feelings. By being in the local parental network, you can share this burden. You can also gain valuable insights and develop coping mechanisms. This ultimately leads to a calmer and more positive home environment for everyone.
  3. To enhance parent-child relationships. When parents are struggling, it has a negative impact on their interactions with their children. Being in contact with the local parental network helps address the underlying issues, improving communication and strengthening bonds.
  • To be a positive role model. By showing your children that you are willing to look for help and learn from others, you demonstrate that it’s okay to ask for support when the situation needs it. This becomes a stepping stone for your children to learn more about vulnerability, self-awareness, and resilience.

Unfortunately, there’s still a stigma associated with pursuing help in parenting. This can be due to various factors, including cultural beliefs, fear of judgment, or misconceptions about professional support. It’s important to remember that every parent faces challenges, and there’s no shame in looking for guidance or support.

The Parental Network

The good news is that there are numerous resources available to parents seeking help. Here are a few options to consider:

  • Mental health professionals: Therapists, counselors, and psychologists who can offer therapy to address a gamut of concerns.
  • Parenting support groups: Connecting with other parents who are facing similar challenges can offer invaluable support and understanding.
  • Early childhood intervention programs: These programs provide specialized services for children with disabilities.
  • Online resources: Websites and blogs offer a wealth of information and support on various parenting topics.

Remember, asking for help isn’t a bad mark on your being a good parent. It’s actually the complete and total opposite. By prioritizing your well-being and actively seeking support, you’re creating a positive and nurturing environment for your child to grow and thrive.

Remember, whenever you need help:

  • Talk to people you trust. Whether it’s a trusted friend, family member, or healthcare provider, share your concerns whenever possible.
  • Do your research. Learn about the different types of support available and find the resources that best fit your needs.
  • Be open and honest. The more information you share, the better-equipped professionals will be to help.
  • Be patient. Change takes time, so be patient with yourself and your child as you work through challenges.
  • Celebrate your progress. Acknowledge and celebrate even small victories as you move forward.

You are not alone on this journey, and there is a wealth of support available to help you be the best parent you can be. 

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