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Alex’s Pain and the Serenity Prayer

Alex’s Pain and the Serenity Prayer

The Serenity Prayer: God, grant me the serenity to accept the things I cannot change, courage to change the things I can and the wisdom to know the difference. If you are part of a 12-step program, like Alcoholics Anonymous, you are familiar with the Serenity Prayer....

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Motions and Emotions

Motions and Emotions

By Lynda Drake, Author of The Power of Imperfect Parents Motions and Emotions: Do you keep your body in motion to keep your emotions from catching up? Motions and emotions do interact. Especially when emotions unexpectedly happen so fast. What was supposed to be a...

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